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	<title>*Rawkin&#039; Raw Vegan*</title>
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		<title>*Rawkin&#039; Raw Vegan*</title>
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		<title>My New Favorite! RAWkin&#8217; Buckwheat Bowl.</title>
		<link>http://wholefoodeater.wordpress.com/2010/09/08/my-new-favorite-rawkin-buckwheat-bowl/</link>
		<comments>http://wholefoodeater.wordpress.com/2010/09/08/my-new-favorite-rawkin-buckwheat-bowl/#comments</comments>
		<pubDate>Wed, 08 Sep 2010 11:34:33 +0000</pubDate>
		<dc:creator>Rockin' Raw Vegan</dc:creator>
				<category><![CDATA[amino acids]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[bee pollen]]></category>
		<category><![CDATA[bowl]]></category>
		<category><![CDATA[buckwheat groats]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[Celeste Resch]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[flax seeds]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[goji berries]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[hemp protein]]></category>
		<category><![CDATA[iron]]></category>
		<category><![CDATA[raisins]]></category>
		<category><![CDATA[raw food diet]]></category>
		<category><![CDATA[rawkin' raw vegan]]></category>
		<category><![CDATA[vegan protein]]></category>

		<guid isPermaLink="false">http://wholefoodeater.wordpress.com/?p=2790</guid>
		<description><![CDATA[Banana Goji Coconut Buckwheat Apple Cinnamon Buckwheat Check out my RAWkin’ Food Classes! Register today. QUOTE OF THE DAY: &#8220;Some people want it to happen, some wish it would happen, others MAKE it happen.&#8221;&#8211;Michael Jordan ARe you a RAWkin&#8217; subscriber yet? What are you waiting for..look at the right hand column at the top&#8230;&#8221;EMail Subscription&#8221;&#8230;&#8230;&#8230;..take ACTION [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholefoodeater.wordpress.com&amp;blog=9154544&amp;post=2790&amp;subd=wholefoodeater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Local or Organic? RAWmazing Mini Pancakes Mmmm good!</title>
		<link>http://wholefoodeater.wordpress.com/2010/09/04/local-or-organic-rawmazing-mini-pancakes-mmmm-good/</link>
		<comments>http://wholefoodeater.wordpress.com/2010/09/04/local-or-organic-rawmazing-mini-pancakes-mmmm-good/#comments</comments>
		<pubDate>Sat, 04 Sep 2010 16:33:49 +0000</pubDate>
		<dc:creator>Rockin' Raw Vegan</dc:creator>
				<category><![CDATA[apples]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[Celeste]]></category>
		<category><![CDATA[dried coconut]]></category>
		<category><![CDATA[flax seeds]]></category>
		<category><![CDATA[Kitchen]]></category>
		<category><![CDATA[LOCALVORE]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[pancakes]]></category>
		<category><![CDATA[raisins]]></category>
		<category><![CDATA[Raw Food]]></category>
		<category><![CDATA[rawkin' raw vegan]]></category>
		<category><![CDATA[rawmazing]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Resch]]></category>

		<guid isPermaLink="false">http://wholefoodeater.wordpress.com/?p=2834</guid>
		<description><![CDATA[Apple Raisin Pancakes &#38; Banana Coconut Pancakes My RAWkin’ Food Classes! Register today. To buy LOCAL or ORGANIC? This is the big question people are weighing in on these days.  I much rather be a Localvore than an organic snob! How about you? Post your comments below&#8230; What to do&#8211;&#62;&#62; Buy the bag of organic apples [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholefoodeater.wordpress.com&amp;blog=9154544&amp;post=2834&amp;subd=wholefoodeater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>Talkin&#8217; Raw with Angela Elliott, Author of Alive in Five</title>
		<link>http://wholefoodeater.wordpress.com/2010/09/02/talkin-raw-author-of-alive-in-five-angela-elliott/</link>
		<comments>http://wholefoodeater.wordpress.com/2010/09/02/talkin-raw-author-of-alive-in-five-angela-elliott/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 19:54:38 +0000</pubDate>
		<dc:creator>Rockin' Raw Vegan</dc:creator>
		
		<guid isPermaLink="false">http://wholefoodeater.wordpress.com/?p=2829</guid>
		<description><![CDATA[Angela Elliott is author of Alive in Five, The Simple Gourmet,  and The Decadent Gourmet. She is the inventor of &#8220;Raw Nut-Free Cuisine&#8221; and The Celestialwich TM and owner &#38; operator of She-Zen Ecological Cuisine. Longevity begins with your thoughts, your thoughts create your actions, your actions change your life.&#8211;Angela Elliott Q&#38;A By Celeste Resch [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholefoodeater.wordpress.com&amp;blog=9154544&amp;post=2829&amp;subd=wholefoodeater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Angela Elliott&#039;s Alive in 5 ~ Gourmet Meals in 5 Minutes</media:title>
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		<title>What are some of your grocery staples? Kickin&#8217; Key Lime Bars</title>
		<link>http://wholefoodeater.wordpress.com/2010/08/30/what-are-some-of-your-grocery-staples-kickin-key-lime-bars/</link>
		<comments>http://wholefoodeater.wordpress.com/2010/08/30/what-are-some-of-your-grocery-staples-kickin-key-lime-bars/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 10:49:53 +0000</pubDate>
		<dc:creator>Rockin' Raw Vegan</dc:creator>
				<category><![CDATA[Antigo]]></category>
		<category><![CDATA[Celeste Resch]]></category>
		<category><![CDATA[Hands-On Food Preparation Classes]]></category>
		<category><![CDATA[Natural Living Health Food STore]]></category>
		<category><![CDATA[raw food classes]]></category>
		<category><![CDATA[Wisconsin]]></category>

		<guid isPermaLink="false">http://wholefoodeater.wordpress.com/?p=2589</guid>
		<description><![CDATA[Kickin&#8217; Key Lime Bars What are some of your grocery staples? Post your response below in the comment section. Don&#8217;t miss out on my upcoming RAWkin&#8217; Hands-On Food Preparation Classes! Sign up today as pre-registration is required. Simply e-mail me: shopwithceleste@hotmail.com to register yourself and mail in (Contact Celeste for snail mail address) class fee [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholefoodeater.wordpress.com&amp;blog=9154544&amp;post=2589&amp;subd=wholefoodeater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>5</slash:comments>
	
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		<title>Food Stamp Challenge: RAw on a BuDgeT!</title>
		<link>http://wholefoodeater.wordpress.com/2010/08/28/food-stamp-challenge-raw-on-a-budget/</link>
		<comments>http://wholefoodeater.wordpress.com/2010/08/28/food-stamp-challenge-raw-on-a-budget/#comments</comments>
		<pubDate>Sat, 28 Aug 2010 04:48:24 +0000</pubDate>
		<dc:creator>Rockin' Raw Vegan</dc:creator>
				<category><![CDATA[budget]]></category>
		<category><![CDATA[Celeste Resch]]></category>
		<category><![CDATA[cost effective]]></category>
		<category><![CDATA[flowers]]></category>
		<category><![CDATA[food stamp challenge]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Kitchen]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Raw Food]]></category>
		<category><![CDATA[raw food diet]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://wholefoodeater.wordpress.com/?p=2805</guid>
		<description><![CDATA[People are RAWkin&#8217; the food budgets these days! They are seeing how LOW they can go without compromising quality. Have you considered doing the Food Stamp Challenge? I&#8217;m all for challenges! I&#8217;m doing a take-off of it with a RAWkin&#8217; Minimizing Cost and Maximizing Nutrition Challenge. Want to join me with your own challenge? Simply [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholefoodeater.wordpress.com&amp;blog=9154544&amp;post=2805&amp;subd=wholefoodeater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://wholefoodeater.wordpress.com/2010/08/28/food-stamp-challenge-raw-on-a-budget/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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		<title>Talkin&#8217; Raw: Steps I&#8217;ve taken to go green..Toxins in everyday products. Can you imagine!</title>
		<link>http://wholefoodeater.wordpress.com/2010/08/24/talkin-raw-what-steps-has-your-family-taken-to-go-more-green/</link>
		<comments>http://wholefoodeater.wordpress.com/2010/08/24/talkin-raw-what-steps-has-your-family-taken-to-go-more-green/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 14:47:45 +0000</pubDate>
		<dc:creator>Rockin' Raw Vegan</dc:creator>
		
		<guid isPermaLink="false">http://wholefoodeater.wordpress.com/?p=2764</guid>
		<description><![CDATA[I joined a CSA! ~~Decrease your toxic exposure by making lifestyle changes ~ A few years ago,  I had no idea that: The FDA doesn&#8217;t regulate cosmetics or personal care products. The cosmetics I put on my face were toxic. The deodorant I used had aluminum in it. The food I ate was filled with [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholefoodeater.wordpress.com&amp;blog=9154544&amp;post=2764&amp;subd=wholefoodeater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<title>What Do I Eat on a RAWkin&#8217; Diet?</title>
		<link>http://wholefoodeater.wordpress.com/2010/08/23/what-do-i-eat-on-a-rawkin-diet/</link>
		<comments>http://wholefoodeater.wordpress.com/2010/08/23/what-do-i-eat-on-a-rawkin-diet/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 15:14:35 +0000</pubDate>
		<dc:creator>Rockin' Raw Vegan</dc:creator>
		
		<guid isPermaLink="false">http://wholefoodeater.wordpress.com/?p=2741</guid>
		<description><![CDATA[RAWkin&#8217; Fruit AVo Bowl “Every decision you make – every decision – is not a decision about what to do. It’s a decision about Who You Are. When you see this, when you understand it, everything changes. You begin to see life in a new way. All events, occurrences, and situations turn into opportunities to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholefoodeater.wordpress.com&amp;blog=9154544&amp;post=2741&amp;subd=wholefoodeater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">What Do I Eat</media:title>
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		<title>Question of the Day: Carob or Chocolate? Carob Banana Crispies</title>
		<link>http://wholefoodeater.wordpress.com/2010/08/20/question-of-the-day-carob-or-chocolate-carob-banana-crispies/</link>
		<comments>http://wholefoodeater.wordpress.com/2010/08/20/question-of-the-day-carob-or-chocolate-carob-banana-crispies/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 17:33:55 +0000</pubDate>
		<dc:creator>Rockin' Raw Vegan</dc:creator>
		
		<guid isPermaLink="false">http://wholefoodeater.wordpress.com/?p=2638</guid>
		<description><![CDATA[Carob Banana Crispies Oh how I love carob! How about you? Question of the day: Carob or Chocolate? Post your comment below! According to herbalist.com, the carob tree, also known as St.John&#8217;s Bread, originated in the Mediterranean region. Carob powder is made from the seed pods (grinding up the pods w/the seeds removed). Unlike chocolate-it [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholefoodeater.wordpress.com&amp;blog=9154544&amp;post=2638&amp;subd=wholefoodeater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">RAWkin&#039; Chocolate Buckwheat Crispies</media:title>
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		<title>Talkin&#8217; Raw with Local Artisan: NipNaps By Lauri</title>
		<link>http://wholefoodeater.wordpress.com/2010/08/19/local-artisan-cat-nip-pillows/</link>
		<comments>http://wholefoodeater.wordpress.com/2010/08/19/local-artisan-cat-nip-pillows/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 20:44:39 +0000</pubDate>
		<dc:creator>Rockin' Raw Vegan</dc:creator>
		
		<guid isPermaLink="false">http://wholefoodeater.wordpress.com/?p=2649</guid>
		<description><![CDATA[Lauri at the Weston Farmer&#8217;s Market How did I discover the Weston market? My hubby&#8217;s business is across the street. Every office building should be so lucky to have fresh produce nearby:) NipNaps by Lauri Q&#38;A by Celeste Resch BIO: Growing up Lauri always had pets.  She and her husband  brought a house 10 minutes [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholefoodeater.wordpress.com&amp;blog=9154544&amp;post=2649&amp;subd=wholefoodeater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Resch Insurance in Weston</media:title>
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		<title>Simplifying My Life, How About YOU? Mini Pizzettes With Pizza Cheese</title>
		<link>http://wholefoodeater.wordpress.com/2010/08/16/simplifying-my-life-how-about-you-mini-pizzettes-with-pizza-cheese/</link>
		<comments>http://wholefoodeater.wordpress.com/2010/08/16/simplifying-my-life-how-about-you-mini-pizzettes-with-pizza-cheese/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 13:50:45 +0000</pubDate>
		<dc:creator>Rockin' Raw Vegan</dc:creator>
		
		<guid isPermaLink="false">http://wholefoodeater.wordpress.com/?p=2610</guid>
		<description><![CDATA[Mini Pizzettes-so simple, yet so beautiful and delish. Pizza Cheese Living a raw lifestyle is so more than just about food! For me personally, RAWness encompasses all of my being. My physical environment as well as my internal compass. RAw= Simple Living. Fewer complications! Freedom! Empowerment! Getting back to the basics. Saying yes to the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholefoodeater.wordpress.com&amp;blog=9154544&amp;post=2610&amp;subd=wholefoodeater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">bakingwithceleste</media:title>
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			<media:title type="html">cookies 109</media:title>
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			<media:title type="html">Pizza Cheese</media:title>
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		<title>Dehydrator in Overdrive!!</title>
		<link>http://wholefoodeater.wordpress.com/2010/08/12/dehydrator-in-overdrive/</link>
		<comments>http://wholefoodeater.wordpress.com/2010/08/12/dehydrator-in-overdrive/#comments</comments>
		<pubDate>Thu, 12 Aug 2010 10:54:39 +0000</pubDate>
		<dc:creator>Rockin' Raw Vegan</dc:creator>
		
		<guid isPermaLink="false">http://wholefoodeater.wordpress.com/?p=2433</guid>
		<description><![CDATA[Blueberry Blast Granola Bars Free Spirit Italian Crispies Get Happy Goji Squares Perfect raw harmony&#8230;the blueberry blast granola bars match my countertops! Granola bars in the D Sassy Sweet Potato Chips &#38; Kid-Approved Applelicious Slices Mango Tango Tropical Fruit Roll-ups Not Grandma&#8217;s Oatmeal Raisin Bars ~D filled with goodies~ Better Than Popcorn Kale Chips I&#8217;m [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholefoodeater.wordpress.com&amp;blog=9154544&amp;post=2433&amp;subd=wholefoodeater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">blueberry blast2</media:title>
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			<media:title type="html">onion bread</media:title>
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			<media:title type="html">granola 1</media:title>
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			<media:title type="html">blueberry blast granola</media:title>
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			<media:title type="html">blueberry blast in dehydrator</media:title>
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			<media:title type="html">chips</media:title>
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			<media:title type="html">mango wraps</media:title>
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			<media:title type="html">oatmeal raisin granola bars</media:title>
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			<media:title type="html">dehydrator</media:title>
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			<media:title type="html">kale chips</media:title>
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			<media:title type="html">grawnola</media:title>
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			<media:title type="html">flax crackers</media:title>
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			<media:title type="html">flax</media:title>
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			<media:title type="html">GRAWnola2</media:title>
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			<media:title type="html">grawnola</media:title>
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			<media:title type="html">corn chips</media:title>
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			<media:title type="html">goodies</media:title>
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			<media:title type="html">Banana Sesame Seed strips</media:title>
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			<media:title type="html">Vermont Fiddle Heads</media:title>
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		<title>Yoga Anyone? Sun Salutation Apple Pie</title>
		<link>http://wholefoodeater.wordpress.com/2010/08/08/yoga-anyone-sun-salutation-apple-pie/</link>
		<comments>http://wholefoodeater.wordpress.com/2010/08/08/yoga-anyone-sun-salutation-apple-pie/#comments</comments>
		<pubDate>Sun, 08 Aug 2010 20:55:34 +0000</pubDate>
		<dc:creator>Rockin' Raw Vegan</dc:creator>
		
		<guid isPermaLink="false">http://wholefoodeater.wordpress.com/?p=2441</guid>
		<description><![CDATA[Sun Salutation Apple Pie Look closely-&#62;the apple slice in the center is doing the &#8220;Mountain Pose&#8221; surrounded by stick poses. Yoga anyone ? According to Better Mind, Sun Salutation (series of 12 yoga poses) has multiple mental and physical benefits. In only ten minutes you can achieve a low impact workout that combines both Resistance [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholefoodeater.wordpress.com&amp;blog=9154544&amp;post=2441&amp;subd=wholefoodeater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">bakingwithceleste</media:title>
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			<media:title type="html">dehydrating 067</media:title>
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		<title>Go Green today with this Mango Smoothie!</title>
		<link>http://wholefoodeater.wordpress.com/2010/08/04/go-green-today-with-this-mango-smoothie/</link>
		<comments>http://wholefoodeater.wordpress.com/2010/08/04/go-green-today-with-this-mango-smoothie/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 12:48:55 +0000</pubDate>
		<dc:creator>Rockin' Raw Vegan</dc:creator>
				<category><![CDATA[bok choy]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[green smoothies]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[vitamix]]></category>

		<guid isPermaLink="false">http://wholefoodeater.wordpress.com/?p=2317</guid>
		<description><![CDATA[Juicy mangoes everywhere! Since I&#8217;ve been scooping mangoes by the case at the local Asian Market and bok choy arrives in my CSA, I&#8217;m hooked on this beautiful green thick mango smoothie. HOW TO: throw a handful of bok choy, a mango (peeled and cut up), along with just a little water (just enough to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholefoodeater.wordpress.com&amp;blog=9154544&amp;post=2317&amp;subd=wholefoodeater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">mangoes bulk Asian Market</media:title>
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			<media:title type="html">mango bok choy green smoothie</media:title>
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		<title>Happy August 1st! Time for Reflection&#8230;</title>
		<link>http://wholefoodeater.wordpress.com/2010/08/01/happy-august-1st-time-for-reflection/</link>
		<comments>http://wholefoodeater.wordpress.com/2010/08/01/happy-august-1st-time-for-reflection/#comments</comments>
		<pubDate>Sun, 01 Aug 2010 14:39:25 +0000</pubDate>
		<dc:creator>Rockin' Raw Vegan</dc:creator>
		
		<guid isPermaLink="false">http://wholefoodeater.wordpress.com/?p=2565</guid>
		<description><![CDATA[Happy August 1st!  How is your whole-person journey going? It&#8217;s fun to reflect on where we started, where we are at, and where we want to go.  Going on my 6th month High RAW and excited to discover new things daily.  I&#8217;m grateful for the lifelong process. It&#8217;s a constant re-evaluation of our fitness routines, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholefoodeater.wordpress.com&amp;blog=9154544&amp;post=2565&amp;subd=wholefoodeater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">bakingwithceleste</media:title>
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			<media:title type="html">Rawkin&#039; Raw Vegan Copyright 2010 All Rights Reserved</media:title>
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		<title>Talkin&#8217; Raw With Angela Stokes-Monarch</title>
		<link>http://wholefoodeater.wordpress.com/2010/07/30/talkin-raw-with-angela-stokes-monarch/</link>
		<comments>http://wholefoodeater.wordpress.com/2010/07/30/talkin-raw-with-angela-stokes-monarch/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 19:31:13 +0000</pubDate>
		<dc:creator>Rockin' Raw Vegan</dc:creator>
				<category><![CDATA[Angela Stokes-Monarch]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[Celeste Resch]]></category>
		<category><![CDATA[David Wolfe]]></category>
		<category><![CDATA[fats]]></category>
		<category><![CDATA[foods]]></category>
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		<category><![CDATA[hot flashes]]></category>
		<category><![CDATA[Interview]]></category>
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		<category><![CDATA[Matt Monarch]]></category>
		<category><![CDATA[menopause]]></category>
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		<category><![CDATA[nutrients]]></category>
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		<category><![CDATA[Raw Food]]></category>
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		<category><![CDATA[recipe]]></category>
		<category><![CDATA[superfoods]]></category>
		<category><![CDATA[sweeteners]]></category>
		<category><![CDATA[Talkin' Raw column]]></category>
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		<category><![CDATA[website]]></category>

		<guid isPermaLink="false">http://wholefoodeater.wordpress.com/?p=2427</guid>
		<description><![CDATA[Angela Stokes-Monarch Talkin&#8217; Raw With Angela Stokes-Monarch Q&#38;A by Celeste Resch BIO: Angela lost an amazing 160 lbs with a raw lifestyle, reversing morbid obesity. Her website, Raw Reform, shares her remarkable story, along with inspiration for others through videos, before/after pictures and blogs (Raw Reform Blog) . Angela offers books, consultations and lectures internationally. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholefoodeater.wordpress.com&amp;blog=9154544&amp;post=2427&amp;subd=wholefoodeater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">bakingwithceleste</media:title>
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			<media:title type="html">Gelalookingouttosea</media:title>
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		<title>Talkin&#8217; Raw With Judita Wignall</title>
		<link>http://wholefoodeater.wordpress.com/2010/07/24/talkin-raw-with-judita-wignall/</link>
		<comments>http://wholefoodeater.wordpress.com/2010/07/24/talkin-raw-with-judita-wignall/#comments</comments>
		<pubDate>Sat, 24 Jul 2010 23:53:40 +0000</pubDate>
		<dc:creator>Rockin' Raw Vegan</dc:creator>
				<category><![CDATA[author]]></category>
		<category><![CDATA[Book]]></category>
		<category><![CDATA[certified chef]]></category>
		<category><![CDATA[detoxing]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[fave quote]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Interview]]></category>
		<category><![CDATA[Judita]]></category>
		<category><![CDATA[Kitchen]]></category>
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		<category><![CDATA[musician]]></category>
		<category><![CDATA[nutrition]]></category>
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		<category><![CDATA[SAD diet]]></category>
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		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Wignall]]></category>

		<guid isPermaLink="false">http://wholefoodeater.wordpress.com/?p=2368</guid>
		<description><![CDATA[Talkin&#8217; Raw With Judita Wignall Q&#38;A by Celeste Resch Visit Judita&#8217;s website here! BIO: Judita is a Certified Raw Culinary Arts Associate Chef and Instructor from the Living Light Culinary Arts Institute in Fort Bragg, CA, as well as a Certified Benefits of Raw Food Nutrition Educator. Judita has been passionate about raw foods and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholefoodeater.wordpress.com&amp;blog=9154544&amp;post=2368&amp;subd=wholefoodeater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>RAwmazing Carob Mousse Strawberry Delight</title>
		<link>http://wholefoodeater.wordpress.com/2010/07/23/rawmazing-carob-mousse-strawberry-delight/</link>
		<comments>http://wholefoodeater.wordpress.com/2010/07/23/rawmazing-carob-mousse-strawberry-delight/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 01:29:45 +0000</pubDate>
		<dc:creator>Rockin' Raw Vegan</dc:creator>
		
		<guid isPermaLink="false">http://wholefoodeater.wordpress.com/?p=2313</guid>
		<description><![CDATA[Carob Mousse Strawberry Delight Get a large spoon. Scoop up some delight pie and drop in a fun dessert goblet.  RAWmmmmazing-melt-in-your-mouth. Rich and decadent! Recipe adapted from Raw Food Author &#38; Chef Jennifer Cornbleet Walnut Crust Recipe Add 2 cups walnuts to your food processor. Process until fine. Add 1 cup organic raisins and a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholefoodeater.wordpress.com&amp;blog=9154544&amp;post=2313&amp;subd=wholefoodeater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">chocolate mousse strawberry tart</media:title>
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		<title>Breeze into Summer: Sunflower Spring Rolls</title>
		<link>http://wholefoodeater.wordpress.com/2010/07/21/breeze-into-summer-sunflower-spring-rolls/</link>
		<comments>http://wholefoodeater.wordpress.com/2010/07/21/breeze-into-summer-sunflower-spring-rolls/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 15:23:08 +0000</pubDate>
		<dc:creator>Rockin' Raw Vegan</dc:creator>
				<category><![CDATA[Celeste]]></category>
		<category><![CDATA[cucumbers]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Kitchen]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[radish sprouts]]></category>
		<category><![CDATA[Raw Food]]></category>
		<category><![CDATA[rawkin' raw vegan]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Resch]]></category>
		<category><![CDATA[spring rolls]]></category>
		<category><![CDATA[sunflower butter]]></category>
		<category><![CDATA[un-cooking]]></category>

		<guid isPermaLink="false">http://wholefoodeater.wordpress.com/?p=2298</guid>
		<description><![CDATA[Raw Spring Roll Cucumber slices with sunflower butter &#38; radish sprouts Thinly sliced cucumbers = raw spring rolls.  I used a mandoline (birthday present, Yay!) to slice the cukes thin and then layered with homemade sunflower seed butter and radish sprouts.  Or instead of cukes, try using sliced jicama or zucchini. Before I went raw, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholefoodeater.wordpress.com&amp;blog=9154544&amp;post=2298&amp;subd=wholefoodeater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">raw spring roll wrap</media:title>
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		<media:content url="http://wholefoodeater.files.wordpress.com/2010/07/raw-spring-roll.jpg?w=300" medium="image">
			<media:title type="html">raw spring roll</media:title>
		</media:content>

		<media:content url="http://wholefoodeater.files.wordpress.com/2010/07/mandoline.jpg?w=225" medium="image">
			<media:title type="html">mandoline</media:title>
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		<title>Talkin&#8217; Raw with Linda Wooliever: Vermont Fiddle Heads</title>
		<link>http://wholefoodeater.wordpress.com/2010/07/17/talkin-raw-with-linda-wooliever-vermont-fiddle-heads/</link>
		<comments>http://wholefoodeater.wordpress.com/2010/07/17/talkin-raw-with-linda-wooliever-vermont-fiddle-heads/#comments</comments>
		<pubDate>Sat, 17 Jul 2010 23:23:13 +0000</pubDate>
		<dc:creator>Rockin' Raw Vegan</dc:creator>
		
		<guid isPermaLink="false">http://wholefoodeater.wordpress.com/?p=2205</guid>
		<description><![CDATA[Vermont Fiddle Heads Shop &#38; Raw Cafe GET THE RAWKIN&#8217; SCOOP! Sign up to receive all the future Talkin&#8217; Raw interviews as well as recipes posted here on Rawkin&#8217; Raw Vegan&#8217;s blog by visiting the E-Mail Subscription page which appears at the top right hand column on this page! Q&#38;A by Celeste Resch Vermont Fiddle [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholefoodeater.wordpress.com&amp;blog=9154544&amp;post=2205&amp;subd=wholefoodeater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://wholefoodeater.wordpress.com/2010/07/17/talkin-raw-with-linda-wooliever-vermont-fiddle-heads/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
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			<media:title type="html">bakingwithceleste</media:title>
		</media:content>

		<media:content url="http://wholefoodeater.files.wordpress.com/2010/06/vermont-2010-104.jpg?w=1024" medium="image">
			<media:title type="html">Vermont Fiddle Heads Cafe</media:title>
		</media:content>

		<media:content url="http://wholefoodeater.files.wordpress.com/2010/06/copyright-celeste-resch-2010.jpg?w=768" medium="image">
			<media:title type="html">Copyright C.Resch 2010</media:title>
		</media:content>

		<media:content url="http://wholefoodeater.files.wordpress.com/2010/06/raw-burger.jpg?w=300" medium="image">
			<media:title type="html">Raw Burger</media:title>
		</media:content>

		<media:content url="http://wholefoodeater.files.wordpress.com/2010/06/raw-violet-cheese-cake.jpg?w=300" medium="image">
			<media:title type="html">Raw Violet Cheese Cake</media:title>
		</media:content>

		<media:content url="http://wholefoodeater.files.wordpress.com/2010/06/vermont-fiddle-heads.jpg?w=300" medium="image">
			<media:title type="html">Vermont Fiddle Heads</media:title>
		</media:content>

		<media:content url="http://wholefoodeater.files.wordpress.com/2010/06/vermont-2010-103.jpg?w=300" medium="image">
			<media:title type="html">Vermont Fiddle Heads</media:title>
		</media:content>
	</item>
		<item>
		<title>Celeste&#8217;s Free Spirit Beegan Balls</title>
		<link>http://wholefoodeater.wordpress.com/2010/07/17/celestes-free-spirit-beegan-balls/</link>
		<comments>http://wholefoodeater.wordpress.com/2010/07/17/celestes-free-spirit-beegan-balls/#comments</comments>
		<pubDate>Sat, 17 Jul 2010 21:17:25 +0000</pubDate>
		<dc:creator>Rockin' Raw Vegan</dc:creator>
		
		<guid isPermaLink="false">http://wholefoodeater.wordpress.com/?p=2333</guid>
		<description><![CDATA[Celeste&#8217;s Free Spirit Beegan Balls I just love these little balls of beegan (vegans who consume bee products) goodness! Ate &#8220;about&#8221; 5 lastnight while making them. Afterall, they are only bite-size treats. That&#8217;s the hazard of making raw treats. By the time you are finished making them and ready to shove them in the freezer, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholefoodeater.wordpress.com&amp;blog=9154544&amp;post=2333&amp;subd=wholefoodeater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://wholefoodeater.wordpress.com/2010/07/17/celestes-free-spirit-beegan-balls/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">bakingwithceleste</media:title>
		</media:content>

		<media:content url="http://wholefoodeater.files.wordpress.com/2010/07/celestes-energy-balls.jpg?w=567" medium="image">
			<media:title type="html">Celeste&#039;s Raw Treats</media:title>
		</media:content>

		<media:content url="http://wholefoodeater.files.wordpress.com/2010/07/cookie-dough.jpg?w=194" medium="image">
			<media:title type="html">cookie dough</media:title>
		</media:content>

		<media:content url="http://wholefoodeater.files.wordpress.com/2010/07/freeze-cookies1.jpg?w=300" medium="image">
			<media:title type="html">freeze cookies</media:title>
		</media:content>
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		<item>
		<title>Celeste&#8217;s Fresh Pesto Pasta</title>
		<link>http://wholefoodeater.wordpress.com/2010/07/14/celestes-fresh-pesto-pasta/</link>
		<comments>http://wholefoodeater.wordpress.com/2010/07/14/celestes-fresh-pesto-pasta/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 13:43:05 +0000</pubDate>
		<dc:creator>Rockin' Raw Vegan</dc:creator>
		
		<guid isPermaLink="false">http://wholefoodeater.wordpress.com/?p=2342</guid>
		<description><![CDATA[Celeste&#8217;s Fresh Pesto Pasta This is one of the easiest and tastiest raw dishes to throw together in a flash.  It&#8217;s so fresh! Serve this to your SAD friends and family and after they&#8217;ve eaten a whole bowl, ask them what they think the noodles are made from. Tell them it&#8217;s your secret. You can [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholefoodeater.wordpress.com&amp;blog=9154544&amp;post=2342&amp;subd=wholefoodeater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://wholefoodeater.wordpress.com/2010/07/14/celestes-fresh-pesto-pasta/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">bakingwithceleste</media:title>
		</media:content>

		<media:content url="http://wholefoodeater.files.wordpress.com/2010/07/raw-pesto-pasta.jpg?w=557" medium="image">
			<media:title type="html">raw pesto pasta</media:title>
		</media:content>

		<media:content url="http://wholefoodeater.files.wordpress.com/2010/07/rawkin-pesto-pasta.jpg" medium="image">
			<media:title type="html">RAWkin&#039; Pesto Pasta</media:title>
		</media:content>
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		<item>
		<title>Talkin&#8217; Raw With Nomi Shannon: The Raw Gourmet</title>
		<link>http://wholefoodeater.wordpress.com/2010/07/11/talkin-raw-with-nomi-shannon-the-raw-gourmet/</link>
		<comments>http://wholefoodeater.wordpress.com/2010/07/11/talkin-raw-with-nomi-shannon-the-raw-gourmet/#comments</comments>
		<pubDate>Sun, 11 Jul 2010 11:09:19 +0000</pubDate>
		<dc:creator>Rockin' Raw Vegan</dc:creator>
				<category><![CDATA[author]]></category>
		<category><![CDATA[Book]]></category>
		<category><![CDATA[Celeste]]></category>
		<category><![CDATA[Celeste Resch]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Expert]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Interview]]></category>
		<category><![CDATA[Kitchen]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Nomi]]></category>
		<category><![CDATA[Nomi Shannon]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Raw Food]]></category>
		<category><![CDATA[raw food diet]]></category>
		<category><![CDATA[RAwking RAw Vegan]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Resch]]></category>
		<category><![CDATA[Shannon]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[whole food eater]]></category>

		<guid isPermaLink="false">http://wholefoodeater.wordpress.com/?p=2287</guid>
		<description><![CDATA[Talkin&#8217; Raw with Nomi Shannon: The Raw Gourmet Q&#38;A by Celeste Resch You can sign up for an e-mail subscription to RAwkin RAw Vegan&#8217;s blog http://wholefoodeater.wordpress.com/ Nomi Shannon, A.K.A. The Raw Gourmet, is the author of the best selling raw vegan book The Raw Gourmet, and co-author of Raw Food Celebrations. In 2008,  Nomi was [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholefoodeater.wordpress.com&amp;blog=9154544&amp;post=2287&amp;subd=wholefoodeater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://wholefoodeater.wordpress.com/2010/07/11/talkin-raw-with-nomi-shannon-the-raw-gourmet/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">bakingwithceleste</media:title>
		</media:content>

		<media:content url="http://rawgourmet.com/images/home/sample_clip.gif" medium="image">
			<media:title type="html">Sample Clips</media:title>
		</media:content>

		<media:content url="http://rawgourmet.com/images/home/products_03.gif" medium="image">
			<media:title type="html">The Raw Gourmet Book</media:title>
		</media:content>

		<media:content url="http://rawgourmet.com/images/home/dvd_01.gif" medium="image">
			<media:title type="html">Volume 1</media:title>
		</media:content>

		<media:content url="http://rawgourmet.com/images/home/dvd_02.gif" medium="image">
			<media:title type="html">Volume 2</media:title>
		</media:content>

		<media:content url="http://rawgourmet.com/images/home/dvd_03.gif" medium="image">
			<media:title type="html">Volume 3</media:title>
		</media:content>

		<media:content url="http://rawgourmet.com/images/home/21DaysFeat.jpg" medium="image">
			<media:title type="html">Citristar Juicer</media:title>
		</media:content>
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		<item>
		<title>How is your spirit? RAW Sunshine Carrot Salad</title>
		<link>http://wholefoodeater.wordpress.com/2010/07/05/how-is-your-spirit-raw-sunshine-carrot-salad/</link>
		<comments>http://wholefoodeater.wordpress.com/2010/07/05/how-is-your-spirit-raw-sunshine-carrot-salad/#comments</comments>
		<pubDate>Mon, 05 Jul 2010 16:36:54 +0000</pubDate>
		<dc:creator>Rockin' Raw Vegan</dc:creator>
		
		<guid isPermaLink="false">http://wholefoodeater.wordpress.com/?p=2118</guid>
		<description><![CDATA[Raw Sunshine Carrot Salad A woman in harmony with her spirit is like a river flowing. &#8211;Maya Angelou How is your spirit? This is my 5th month eating raw vegan and my spirit is overflowing in simple abundance! What personal benefits have I experienced from a raw  lifestyle? whole person transformation self-sufficiency-going back to basics-living [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholefoodeater.wordpress.com&amp;blog=9154544&amp;post=2118&amp;subd=wholefoodeater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://wholefoodeater.wordpress.com/2010/07/05/how-is-your-spirit-raw-sunshine-carrot-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">bakingwithceleste</media:title>
		</media:content>

		<media:content url="http://wholefoodeater.files.wordpress.com/2010/06/may-raw-potluck-014.jpg?w=1024" medium="image">
			<media:title type="html">Sunshine Salad</media:title>
		</media:content>
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		<item>
		<title>Cauliflower Popcorn &amp; Smashed Potatoes</title>
		<link>http://wholefoodeater.wordpress.com/2010/07/02/popcorn-cauliflower-smashed-potatoes/</link>
		<comments>http://wholefoodeater.wordpress.com/2010/07/02/popcorn-cauliflower-smashed-potatoes/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 16:24:10 +0000</pubDate>
		<dc:creator>Rockin' Raw Vegan</dc:creator>
		
		<guid isPermaLink="false">http://wholefoodeater.wordpress.com/?p=2086</guid>
		<description><![CDATA[Sweet Popcorn with &#8220;Butter Topping&#8221; Spicy  Raw Girl Popcorn Smashed Potatoes garnished with dill weed Sprouted Radish Mashed Potatoes Cauliflower is a cruciferous vegetable that often gets overlooked.  This white flowering white head of beautiful produce awaits your discovery! In addition to the many health benefits of cruciferous veggies,  the many enzymes found in cauliflower help [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholefoodeater.wordpress.com&amp;blog=9154544&amp;post=2086&amp;subd=wholefoodeater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://wholefoodeater.wordpress.com/2010/07/02/popcorn-cauliflower-smashed-potatoes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">bakingwithceleste</media:title>
		</media:content>

		<media:content url="http://wholefoodeater.files.wordpress.com/2010/05/zucchini-pasta-028-e1275335528812.jpg?w=225" medium="image">
			<media:title type="html">RAw Cauliflower Popcorn </media:title>
		</media:content>

		<media:content url="http://wholefoodeater.files.wordpress.com/2010/06/cauliflower.jpg?w=225" medium="image">
			<media:title type="html">Spicy Popcorn</media:title>
		</media:content>

		<media:content url="http://wholefoodeater.files.wordpress.com/2010/07/cauliflower-mashed-potatoes.jpg?w=300" medium="image">
			<media:title type="html"> SMashed Potatoes</media:title>
		</media:content>

		<media:content url="http://wholefoodeater.files.wordpress.com/2010/07/sprouted-radish-mash-potatoes.jpg?w=300" medium="image">
			<media:title type="html">Sprouted Radish Mashed Potatoes</media:title>
		</media:content>
	</item>
		<item>
		<title>Raw Images: Scenes from Vermont</title>
		<link>http://wholefoodeater.wordpress.com/2010/06/28/scenes-from-vermont/</link>
		<comments>http://wholefoodeater.wordpress.com/2010/06/28/scenes-from-vermont/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 20:31:07 +0000</pubDate>
		<dc:creator>Rockin' Raw Vegan</dc:creator>
		
		<guid isPermaLink="false">http://wholefoodeater.wordpress.com/?p=2214</guid>
		<description><![CDATA[************************ I just spent 2 weeks in Vermont visiting my family. Here are a few pics from the trip. Enjoy! If I can get a once-a-year slalom water ski run in, I&#8217;m happy! Granola bars dehydrating.. Preparing nori rolls&#8230; Can never have enough raw goodies! Neigh!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholefoodeater.wordpress.com&amp;blog=9154544&amp;post=2214&amp;subd=wholefoodeater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://wholefoodeater.wordpress.com/2010/06/28/scenes-from-vermont/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">bakingwithceleste</media:title>
		</media:content>

		<media:content url="http://wholefoodeater.files.wordpress.com/2010/06/vermont-2010-156.jpg?w=1024" medium="image">
			<media:title type="html">Tradition Pony Farm-Copyright Celeste Resch 2010</media:title>
		</media:content>

		<media:content url="http://wholefoodeater.files.wordpress.com/2010/06/vermont-2010-183.jpg?w=300" medium="image">
			<media:title type="html">Copyright Celeste Resch All Rights Reserved 2010</media:title>
		</media:content>

		<media:content url="http://wholefoodeater.files.wordpress.com/2010/06/vermont-2010-161.jpg?w=225" medium="image">
			<media:title type="html">Copyright 2010 Celeste Resch All Rights Reserved</media:title>
		</media:content>

		<media:content url="http://wholefoodeater.files.wordpress.com/2010/06/raw-food-skier.jpg?w=168" medium="image">
			<media:title type="html">Raw Food Skier Copyright 2010 C.Resch</media:title>
		</media:content>

		<media:content url="http://wholefoodeater.files.wordpress.com/2010/06/vermont-2010-063.jpg?w=300" medium="image">
			<media:title type="html">Copyright 2010 Celeste Resch</media:title>
		</media:content>

		<media:content url="http://wholefoodeater.files.wordpress.com/2010/06/dehydrating-granola-bars.jpg?w=300" medium="image">
			<media:title type="html">Dehydrating Granola Bars</media:title>
		</media:content>

		<media:content url="http://wholefoodeater.files.wordpress.com/2010/06/nori-rolls.jpg?w=300" medium="image">
			<media:title type="html">Nori Rolls</media:title>
		</media:content>

		<media:content url="http://wholefoodeater.files.wordpress.com/2010/06/neigh.jpg?w=225" medium="image">
			<media:title type="html">Neigh! Copyright 2010 Celeste Resch</media:title>
		</media:content>

		<media:content url="http://wholefoodeater.files.wordpress.com/2010/06/here-birdie-birdie.jpg?w=300" medium="image">
			<media:title type="html">Here Birdie Birdie!</media:title>
		</media:content>
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		<item>
		<title>Think Pink Watermelon Splash</title>
		<link>http://wholefoodeater.wordpress.com/2010/06/18/think-pink-watermelon-splash/</link>
		<comments>http://wholefoodeater.wordpress.com/2010/06/18/think-pink-watermelon-splash/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 23:25:58 +0000</pubDate>
		<dc:creator>Rockin' Raw Vegan</dc:creator>
		
		<guid isPermaLink="false">http://wholefoodeater.wordpress.com/?p=2131</guid>
		<description><![CDATA[This is my fave drink. It&#8217;s so yummy and filling. What I used: watermelon juice &#38; bits of watermelon (see photo below) few cubes of ice vita-mix How to: Throw watermelon, juice and ice in high-speed blender. Pour in a glass with more ice (optional) and enjoy!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholefoodeater.wordpress.com&amp;blog=9154544&amp;post=2131&amp;subd=wholefoodeater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://wholefoodeater.wordpress.com/2010/06/18/think-pink-watermelon-splash/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/e5afa1adc31554524f52642b94dc03cd?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">bakingwithceleste</media:title>
		</media:content>

		<media:content url="http://wholefoodeater.files.wordpress.com/2010/06/june-015-e1275389306196.jpg?w=225" medium="image">
			<media:title type="html">Watermelon juice</media:title>
		</media:content>

		<media:content url="http://wholefoodeater.files.wordpress.com/2010/06/june-012-e1275389550193.jpg?w=225" medium="image">
			<media:title type="html">Watermelon juice</media:title>
		</media:content>
	</item>
		<item>
		<title>Sinus Congestion? Immune Boosting Soup Bowl &amp; Neti Pot</title>
		<link>http://wholefoodeater.wordpress.com/2010/06/06/sinus-congestion-immune-boosting-soup-bowl-neti-pot/</link>
		<comments>http://wholefoodeater.wordpress.com/2010/06/06/sinus-congestion-immune-boosting-soup-bowl-neti-pot/#comments</comments>
		<pubDate>Sun, 06 Jun 2010 10:53:05 +0000</pubDate>
		<dc:creator>Rockin' Raw Vegan</dc:creator>
		
		<guid isPermaLink="false">http://wholefoodeater.wordpress.com/?p=2183</guid>
		<description><![CDATA[I woke up this morning with sinus congestion so instead of my usual green smoothie, I was on a mission to create a warm immune boosting soup.  This immediately cleared up my nasal passages! I also picked up this neti pot which seems to help. Will probably be incorporating it into my morning routine as [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholefoodeater.wordpress.com&amp;blog=9154544&amp;post=2183&amp;subd=wholefoodeater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://wholefoodeater.wordpress.com/2010/06/06/sinus-congestion-immune-boosting-soup-bowl-neti-pot/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">bakingwithceleste</media:title>
		</media:content>

		<media:content url="http://wholefoodeater.files.wordpress.com/2010/06/raw-immune-booster-soup1.jpg?w=1024" medium="image">
			<media:title type="html">RAW Immune Booster Soup</media:title>
		</media:content>
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		<item>
		<title>RAW Dreamy Creamy Cherry Soup: Cherry Pitter Wanted!</title>
		<link>http://wholefoodeater.wordpress.com/2010/06/03/raw-dreamy-creamy-cherry-soup-cherry-pitter-wanted/</link>
		<comments>http://wholefoodeater.wordpress.com/2010/06/03/raw-dreamy-creamy-cherry-soup-cherry-pitter-wanted/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 00:50:15 +0000</pubDate>
		<dc:creator>Rockin' Raw Vegan</dc:creator>
		
		<guid isPermaLink="false">http://wholefoodeater.wordpress.com/?p=2149</guid>
		<description><![CDATA[Cherries are now in season. Yay!  I can&#8217;t resist passing them by.  This soup is creamy dreamy delish. Seven reasons to choose cherries. 1) Vitamin C 2) abundance of antioxidants 3) iron 4) fiber 5) beta carotene 6) magnesium 7) and potassium.  Six reasons to love cashews-1) they are rich in protein 2) high in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholefoodeater.wordpress.com&amp;blog=9154544&amp;post=2149&amp;subd=wholefoodeater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://wholefoodeater.wordpress.com/2010/06/03/raw-dreamy-creamy-cherry-soup-cherry-pitter-wanted/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">bakingwithceleste</media:title>
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			<media:title type="html">cherry 009</media:title>
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			<media:title type="html">fresh cherries</media:title>
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			<media:title type="html">RAW Cashew Cream</media:title>
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		<title>Celeste&#8217;s RAW Living Zucchini Alfredo</title>
		<link>http://wholefoodeater.wordpress.com/2010/05/31/celestes-raw-zucchini-alfredo/</link>
		<comments>http://wholefoodeater.wordpress.com/2010/05/31/celestes-raw-zucchini-alfredo/#comments</comments>
		<pubDate>Mon, 31 May 2010 04:00:28 +0000</pubDate>
		<dc:creator>Rockin' Raw Vegan</dc:creator>
		
		<guid isPermaLink="false">http://wholefoodeater.wordpress.com/?p=1976</guid>
		<description><![CDATA[Celeste&#8217;s Raw Zucchini Alfredo The combination of Kalamata olives, sun-dried tomatoes, and fresh basil, will throw an amazing savory party in your mouth! Zucchini Pasta Recipe Tools used: Krups Coffee Grinder 10-Cup Hamilton Beach Food Processor Kuhn Rikon Julienne Peeler Serving size&#8211;Depending on how many servings you&#8217;d like, you can adjust the amount of zucchini [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholefoodeater.wordpress.com&amp;blog=9154544&amp;post=1976&amp;subd=wholefoodeater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">bakingwithceleste</media:title>
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		<media:content url="http://wholefoodeater.files.wordpress.com/2010/05/zucchini-pasta-198.jpg?w=1024" medium="image">
			<media:title type="html">Celeste&#039;s raw zucchini alfredo</media:title>
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		<media:content url="http://wholefoodeater.files.wordpress.com/2010/05/zucchini-pasta-175.jpg?w=300" medium="image">
			<media:title type="html">Raw Pasta</media:title>
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			<media:title type="html">zucchini pasta 156</media:title>
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		<media:content url="http://wholefoodeater.files.wordpress.com/2010/05/zucchini-pasta-158-e1274737089353.jpg?w=225" medium="image">
			<media:title type="html">Alfredo Sauce</media:title>
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			<media:title type="html">julienne peeler</media:title>
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			<media:title type="html">zucchini &#38; squash noodles</media:title>
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			<media:title type="html">zucchini pasta 173</media:title>
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		<title>Haphazard 3 C&#8217;s Salad (Cuke, Carrot, Cauliflower)</title>
		<link>http://wholefoodeater.wordpress.com/2010/05/30/haphazard-3-cs-salad-cuke-carrot-cauliflower/</link>
		<comments>http://wholefoodeater.wordpress.com/2010/05/30/haphazard-3-cs-salad-cuke-carrot-cauliflower/#comments</comments>
		<pubDate>Sun, 30 May 2010 06:24:18 +0000</pubDate>
		<dc:creator>Rockin' Raw Vegan</dc:creator>
		
		<guid isPermaLink="false">http://wholefoodeater.wordpress.com/?p=1994</guid>
		<description><![CDATA[June 2010.  This is month 4 of eating high RAW. Preparing and eating living raw foods is the BEST gift! I opened my fridge. I grabbed a carrot, a cuke, and some cauliflower. I reached for my julienne peeler. This 3 C&#8217;s salad was then created. Topped with a spicy, albeit unique dressing that I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholefoodeater.wordpress.com&amp;blog=9154544&amp;post=1994&amp;subd=wholefoodeater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://wholefoodeater.wordpress.com/2010/05/30/haphazard-3-cs-salad-cuke-carrot-cauliflower/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">bakingwithceleste</media:title>
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			<media:title type="html">zucchini pasta 231</media:title>
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		<media:content url="http://wholefoodeater.files.wordpress.com/2010/05/zucchini-pasta-232.jpg?w=300" medium="image">
			<media:title type="html">3 C&#039;s Salad</media:title>
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		<title>Homemade RAW Almond Butter</title>
		<link>http://wholefoodeater.wordpress.com/2010/05/25/homemade-raw-almond-butter/</link>
		<comments>http://wholefoodeater.wordpress.com/2010/05/25/homemade-raw-almond-butter/#comments</comments>
		<pubDate>Tue, 25 May 2010 23:16:28 +0000</pubDate>
		<dc:creator>Rockin' Raw Vegan</dc:creator>
		
		<guid isPermaLink="false">http://wholefoodeater.wordpress.com/?p=2002</guid>
		<description><![CDATA[Almond Butter Processing almonds to make nut butter. Stopping midway to scrape the sides&#8230; I&#8217;m an almond butter fanatic! I usually have a mason jar full in the fridge to incorporate in dressings, smoothies, dips &#38; spreads throughout the week. Almond butter is a great source of protein, iron, calcium and fiber. In addition, potassium, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholefoodeater.wordpress.com&amp;blog=9154544&amp;post=2002&amp;subd=wholefoodeater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://wholefoodeater.wordpress.com/2010/05/25/homemade-raw-almond-butter/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">bakingwithceleste</media:title>
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		<media:content url="http://wholefoodeater.files.wordpress.com/2010/05/zucchini-pasta-0621.jpg?w=225" medium="image">
			<media:title type="html">Raw Almond Butter</media:title>
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		<media:content url="http://wholefoodeater.files.wordpress.com/2010/05/zucchini-pasta-059.jpg?w=300" medium="image">
			<media:title type="html">raw almond butter</media:title>
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		<title>RAW Almond Strawberry Kiss Bowl</title>
		<link>http://wholefoodeater.wordpress.com/2010/05/25/raw-almond-strawberry-kiss-bowl/</link>
		<comments>http://wholefoodeater.wordpress.com/2010/05/25/raw-almond-strawberry-kiss-bowl/#comments</comments>
		<pubDate>Tue, 25 May 2010 02:32:19 +0000</pubDate>
		<dc:creator>Rockin' Raw Vegan</dc:creator>
		
		<guid isPermaLink="false">http://wholefoodeater.wordpress.com/?p=1990</guid>
		<description><![CDATA[This is seriously yummy. Makes a great breakfast, lunch, snack or dinner! I make it in the evening and let it chill overnight. If you are going camping, make a large batch and bring it along. Raw Fruit Bowl recipe Handful of each: organic dates, chopped small organic raisins 1 large organic apple, chopped into [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholefoodeater.wordpress.com&amp;blog=9154544&amp;post=1990&amp;subd=wholefoodeater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://wholefoodeater.wordpress.com/2010/05/25/raw-almond-strawberry-kiss-bowl/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">bakingwithceleste</media:title>
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		<media:content url="http://wholefoodeater.files.wordpress.com/2010/05/zucchini-pasta-236.jpg?w=1024" medium="image">
			<media:title type="html">zucchini pasta 236</media:title>
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		<title>RAW Homemade Tahini</title>
		<link>http://wholefoodeater.wordpress.com/2010/05/23/raw-homemade-tahini/</link>
		<comments>http://wholefoodeater.wordpress.com/2010/05/23/raw-homemade-tahini/#comments</comments>
		<pubDate>Sun, 23 May 2010 04:29:43 +0000</pubDate>
		<dc:creator>Rockin' Raw Vegan</dc:creator>
		
		<guid isPermaLink="false">http://wholefoodeater.wordpress.com/?p=1958</guid>
		<description><![CDATA[Raw Tahini Tahini, which is ground sesame paste, is a staple in the raw food diet and is used to make hummus, dressings, desserts, soups, spreads for lettuce wraps, and dips. It&#8217;s a great source of calcium, protein, iron, B vitamins and minerals. Most store-bought tahini has been made using roasted (not raw) sesame seeds. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholefoodeater.wordpress.com&amp;blog=9154544&amp;post=1958&amp;subd=wholefoodeater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">bakingwithceleste</media:title>
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		<media:content url="http://wholefoodeater.files.wordpress.com/2010/05/marinara-sauce-014-e1274177473799.jpg?w=768" medium="image">
			<media:title type="html">Tahini</media:title>
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		<title>Celeste&#8217;s Rawkin Granola Bars (Dehydrator-Free)</title>
		<link>http://wholefoodeater.wordpress.com/2010/05/17/celestes-rawkin-granola-bars-dehydrator-free/</link>
		<comments>http://wholefoodeater.wordpress.com/2010/05/17/celestes-rawkin-granola-bars-dehydrator-free/#comments</comments>
		<pubDate>Mon, 17 May 2010 21:19:37 +0000</pubDate>
		<dc:creator>Rockin' Raw Vegan</dc:creator>
		
		<guid isPermaLink="false">http://wholefoodeater.wordpress.com/?p=1935</guid>
		<description><![CDATA[Celeste&#8217;s Rawkin Granola Bars I created this treat using my absolute favorite superfoods.  Enjoy it for breakfast or use it as a natural energy booster in the afternoon. Mmm! As soon as I pick up a dehydrator, these are the first bars I&#8217;m going to try! Let me know how they turn out if you [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholefoodeater.wordpress.com&amp;blog=9154544&amp;post=1935&amp;subd=wholefoodeater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://wholefoodeater.wordpress.com/2010/05/17/celestes-rawkin-granola-bars-dehydrator-free/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">bakingwithceleste</media:title>
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		<media:content url="http://wholefoodeater.files.wordpress.com/2010/05/marinara-sauce-0423.jpg?w=1024" medium="image">
			<media:title type="html">Celeste&#039;s Rawkin Granola Bar</media:title>
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		<media:content url="http://wholefoodeater.files.wordpress.com/2010/05/marinara-sauce-023.jpg?w=300" medium="image">
			<media:title type="html">granola bars</media:title>
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		<media:content url="http://wholefoodeater.files.wordpress.com/2010/05/marinara-sauce-038.jpg?w=300" medium="image">
			<media:title type="html">Rawkin Bars</media:title>
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		<media:content url="http://wholefoodeater.files.wordpress.com/2010/05/marinara-sauce-048.jpg?w=300" medium="image">
			<media:title type="html">marinara sauce 048</media:title>
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		<title>RAW Zucchini Pasta w/ Marinara Sauce</title>
		<link>http://wholefoodeater.wordpress.com/2010/05/16/raw-zucchini-pasta-w-marinara-sauce/</link>
		<comments>http://wholefoodeater.wordpress.com/2010/05/16/raw-zucchini-pasta-w-marinara-sauce/#comments</comments>
		<pubDate>Sun, 16 May 2010 01:58:27 +0000</pubDate>
		<dc:creator>Rockin' Raw Vegan</dc:creator>
		
		<guid isPermaLink="false">http://wholefoodeater.wordpress.com/?p=1914</guid>
		<description><![CDATA[One word. FRESH! Straight from the garden &#8220;spaghetti&#8221;.  Use zucchini to make raw pasta noodles. [Oh how I love my Kuhn Rikon Julienne Peeler] Top it with a delicious marinara sauce.  Yum! Raw Zucchini Pasta 2-4 zucchinis olives, halved, optional Tool I used: Julienne Peeler What to do: Using a julienne peeler, make  &#8220;pasta noodles&#8221; [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholefoodeater.wordpress.com&amp;blog=9154544&amp;post=1914&amp;subd=wholefoodeater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://wholefoodeater.wordpress.com/2010/05/16/raw-zucchini-pasta-w-marinara-sauce/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">bakingwithceleste</media:title>
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			<media:title type="html">zucchini spaghetti 007</media:title>
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		<media:content url="http://wholefoodeater.files.wordpress.com/2010/05/marinara-sauce-061.jpg?w=300" medium="image">
			<media:title type="html">raw marinara sauce </media:title>
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		<title>RAW Cabbage Wrap with Teriyaki Sauce</title>
		<link>http://wholefoodeater.wordpress.com/2010/05/14/raw-cabbage-wrap-with-teriyaki-sauce/</link>
		<comments>http://wholefoodeater.wordpress.com/2010/05/14/raw-cabbage-wrap-with-teriyaki-sauce/#comments</comments>
		<pubDate>Fri, 14 May 2010 00:55:58 +0000</pubDate>
		<dc:creator>Rockin' Raw Vegan</dc:creator>
		
		<guid isPermaLink="false">http://wholefoodeater.wordpress.com/?p=1896</guid>
		<description><![CDATA[Wraps are RAWmazing! You can&#8217;t just eat one&#8230;Enjoy for lunch, dinner, or snack.  Wrap combinations are truly endless. Experiment with various veggies (or fruit), spreads, and dips. Prepare a beautiful plate of wraps to bring to your next gathering. They will disappear quickly. Wrap template: Wrap&#8211;collard green leaves, purple cabbage, bok choy, kale, romaine lettuce [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholefoodeater.wordpress.com&amp;blog=9154544&amp;post=1896&amp;subd=wholefoodeater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">bakingwithceleste</media:title>
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			<media:title type="html">Cabbage Wrap</media:title>
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		<title>Raw Beet &amp; Apple Salad</title>
		<link>http://wholefoodeater.wordpress.com/2010/05/09/raw-beet-apple-salad/</link>
		<comments>http://wholefoodeater.wordpress.com/2010/05/09/raw-beet-apple-salad/#comments</comments>
		<pubDate>Sun, 09 May 2010 03:14:52 +0000</pubDate>
		<dc:creator>Rockin' Raw Vegan</dc:creator>
		
		<guid isPermaLink="false">http://wholefoodeater.wordpress.com/?p=1890</guid>
		<description><![CDATA[Beets and apples, what an absolute tasty combination! According to WHFoods, beets contain powerful nutrient compounds that help protect against heart disease, birth defects and certain cancers, especially colon cancer. What I used: Original Recipe adapted from Mac &#38; Cheese beets, washed, peeled and cut into matchsticks 2 apples, peeled, cut into matchsticks 3 tbs [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholefoodeater.wordpress.com&amp;blog=9154544&amp;post=1890&amp;subd=wholefoodeater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">bakingwithceleste</media:title>
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		<media:content url="http://wholefoodeater.files.wordpress.com/2010/05/april-raw-potluck-1151.jpg?w=1024" medium="image">
			<media:title type="html">Beet Salad</media:title>
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		<title>RAW Walnut Carob Honey Balls</title>
		<link>http://wholefoodeater.wordpress.com/2010/04/30/raw-walnut-carob-honey-balls/</link>
		<comments>http://wholefoodeater.wordpress.com/2010/04/30/raw-walnut-carob-honey-balls/#comments</comments>
		<pubDate>Fri, 30 Apr 2010 11:29:19 +0000</pubDate>
		<dc:creator>Rockin' Raw Vegan</dc:creator>
				<category><![CDATA[1]]></category>

		<guid isPermaLink="false">http://wholefoodeater.wordpress.com/?p=1855</guid>
		<description><![CDATA[What could be better than a plate of raw cookies? These are my go-to treats when I need a little somethin&#8217; sweet. Hard to eat just one! Walnut Carob Honey Balls Recipe (the brown ball-shaped cookies) What I used: 1/2 cup raw walnuts 1/2 cup organic raisins 1 tbs carob powder 1 tbs raw honey [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholefoodeater.wordpress.com&amp;blog=9154544&amp;post=1855&amp;subd=wholefoodeater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">bakingwithceleste</media:title>
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			<media:title type="html">Raw Cookies</media:title>
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		<title>Celeste&#8217;s Avo-Cashew Dressing/Dip</title>
		<link>http://wholefoodeater.wordpress.com/2010/04/24/celestes-avo-cashew-dressingdip/</link>
		<comments>http://wholefoodeater.wordpress.com/2010/04/24/celestes-avo-cashew-dressingdip/#comments</comments>
		<pubDate>Sat, 24 Apr 2010 00:11:28 +0000</pubDate>
		<dc:creator>Rockin' Raw Vegan</dc:creator>
				<category><![CDATA[1]]></category>

		<guid isPermaLink="false">http://wholefoodeater.wordpress.com/?p=1850</guid>
		<description><![CDATA[My new fave dressing, veggie dip, and cracker spread all in one! I created this one night when I wanted a thick MUFAS (mono-unsaturated fats)-filled dressing to dollop on a spinach salad. Avocados and cashews are rich in &#8220;good fats&#8221;. Learn how MUFAS can benefit your diet here. What I used: 1 organic avocado, remove [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholefoodeater.wordpress.com&amp;blog=9154544&amp;post=1850&amp;subd=wholefoodeater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Raw Avo-Cashew Dip</media:title>
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			<media:title type="html">Ingredients</media:title>
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		<title>RAW Deviled Egg-less &#8220;Egg&#8221; Spread Dip</title>
		<link>http://wholefoodeater.wordpress.com/2010/04/13/raw-deviled-egg-less-egg-spread-dip/</link>
		<comments>http://wholefoodeater.wordpress.com/2010/04/13/raw-deviled-egg-less-egg-spread-dip/#comments</comments>
		<pubDate>Tue, 13 Apr 2010 22:50:06 +0000</pubDate>
		<dc:creator>Rockin' Raw Vegan</dc:creator>
				<category><![CDATA[1]]></category>

		<guid isPermaLink="false">http://wholefoodeater.wordpress.com/?p=1847</guid>
		<description><![CDATA[This dip is so delish!  I put it on celery sticks but you can use it as a dip or spread. Absolutely  a staple in my raw diet. Instead of tumeric, I sprinkled on some cayenne. The recipe is by Heidi and Justin of Raw Food, Right Now! I saw it posted on the  Raw [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholefoodeater.wordpress.com&amp;blog=9154544&amp;post=1847&amp;subd=wholefoodeater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Raw Egg-less Spread</media:title>
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		<title>Create Your Own Raw Veggie Cuke Boat!</title>
		<link>http://wholefoodeater.wordpress.com/2010/04/08/create-your-own-raw-veggie-cuke-boat/</link>
		<comments>http://wholefoodeater.wordpress.com/2010/04/08/create-your-own-raw-veggie-cuke-boat/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 01:46:48 +0000</pubDate>
		<dc:creator>Rockin' Raw Vegan</dc:creator>
				<category><![CDATA[1]]></category>

		<guid isPermaLink="false">http://wholefoodeater.wordpress.com/?p=1670</guid>
		<description><![CDATA[While some people crave sugar, I crave cuke boats!  So fresh and delicious. Make them with various ingredients, using what you already have. What I used: Serves 1 1 locally grown cuke  (get a long English cuke when making these boats) mix of veggies (1/2 red pepper, purple cabbage, carrot) freshly ground peppercorn Organic Tamari [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholefoodeater.wordpress.com&amp;blog=9154544&amp;post=1670&amp;subd=wholefoodeater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Arugula Pea Salad With Flax Dressing</title>
		<link>http://wholefoodeater.wordpress.com/2010/04/03/arugula-pea-salad-with-flax-dressing/</link>
		<comments>http://wholefoodeater.wordpress.com/2010/04/03/arugula-pea-salad-with-flax-dressing/#comments</comments>
		<pubDate>Sat, 03 Apr 2010 18:22:45 +0000</pubDate>
		<dc:creator>Rockin' Raw Vegan</dc:creator>
				<category><![CDATA[1]]></category>

		<guid isPermaLink="false">http://wholefoodeater.wordpress.com/?p=1700</guid>
		<description><![CDATA[Arugula Pea Salad w/mustard dressing Arugula is a spicy herb in the mustard family, rich in iron and Vitamin C. What I used Serving: use as much or as little to make the serving size you want. organic Arugula organic carrot, cut into small pieces and save a piece to grate on top for garnish [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholefoodeater.wordpress.com&amp;blog=9154544&amp;post=1700&amp;subd=wholefoodeater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Raw Sweet Potato Soup w/Cinnamon Swirls</title>
		<link>http://wholefoodeater.wordpress.com/2010/04/03/raw-sweet-potato-soup-wcinnamon-swirls/</link>
		<comments>http://wholefoodeater.wordpress.com/2010/04/03/raw-sweet-potato-soup-wcinnamon-swirls/#comments</comments>
		<pubDate>Sat, 03 Apr 2010 14:44:19 +0000</pubDate>
		<dc:creator>Rockin' Raw Vegan</dc:creator>
				<category><![CDATA[1]]></category>

		<guid isPermaLink="false">http://wholefoodeater.wordpress.com/?p=1617</guid>
		<description><![CDATA[Warm Raw Sweet Potato Soup w/Cinnamon Swirls This is smooth, dreamy &#38; creamy. Mmmm! I absolutely love sweet potatoes &#38; this big bowl of delicious goodness didn’t fail me. A staple in my raw food diet. Eating raw doesn&#8217;t mean always having to eat cold foods. I whirl this in my vita-mix until warm. A [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholefoodeater.wordpress.com&amp;blog=9154544&amp;post=1617&amp;subd=wholefoodeater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Raw Avo-Acorn Squash Soup</title>
		<link>http://wholefoodeater.wordpress.com/2010/04/03/raw-avo-acorn-squash-soup/</link>
		<comments>http://wholefoodeater.wordpress.com/2010/04/03/raw-avo-acorn-squash-soup/#comments</comments>
		<pubDate>Sat, 03 Apr 2010 13:30:10 +0000</pubDate>
		<dc:creator>Rockin' Raw Vegan</dc:creator>
				<category><![CDATA[1]]></category>

		<guid isPermaLink="false">http://wholefoodeater.wordpress.com/?p=1665</guid>
		<description><![CDATA[Raw Acorn Squash Soup Sprouted mung beans Learn how to sprout mung beans here. What I used: Recipe adapted from Raw Genesis Kitchen Appliance used: vita-mix 1 locally grown yellow-orange acorn squash, quartered &#38; seeded ginger, small piece peeled and sliced up 1 lemon, peeled 1 avocado pinch of curry pinch of cumin pinch of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholefoodeater.wordpress.com&amp;blog=9154544&amp;post=1665&amp;subd=wholefoodeater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">raw acorn squash soup</media:title>
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		<title>Rawesome Walnut Raisin Cookies</title>
		<link>http://wholefoodeater.wordpress.com/2010/04/02/rawesome-walnut-raisin-cookies/</link>
		<comments>http://wholefoodeater.wordpress.com/2010/04/02/rawesome-walnut-raisin-cookies/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 21:07:54 +0000</pubDate>
		<dc:creator>Rockin' Raw Vegan</dc:creator>
				<category><![CDATA[1]]></category>

		<guid isPermaLink="false">http://wholefoodeater.wordpress.com/?p=1575</guid>
		<description><![CDATA[Raw Walnut Raisin Cookies Raisins and walnuts make an irresistible combination! This is a quick easy cookie to throw together and grab when you want a healthy treat on the go. Walnut Raisin Cookie Recipe Makes 11 small cookies Kitchen Appliance: Food Processor 1 cup walnuts 1 cup organic raisins pepitas, optional to garnish What [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholefoodeater.wordpress.com&amp;blog=9154544&amp;post=1575&amp;subd=wholefoodeater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>RAW Key Lime Pudding</title>
		<link>http://wholefoodeater.wordpress.com/2010/04/02/raw-key-lime-pudding/</link>
		<comments>http://wholefoodeater.wordpress.com/2010/04/02/raw-key-lime-pudding/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 16:57:45 +0000</pubDate>
		<dc:creator>Rockin' Raw Vegan</dc:creator>
				<category><![CDATA[1]]></category>

		<guid isPermaLink="false">http://wholefoodeater.wordpress.com/?p=1746</guid>
		<description><![CDATA[Key Lime Pudding Creamy and oh-so-good! I could eat a bucket of this. Key Lime Pudding-1 avocado (peeled &#38; pitted), 1 banana, juice of 1/2 lemon, juice of 1/2 lime, 1 tbs locally produced raw honey. Blend in food processor. Chill. Enjoy.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholefoodeater.wordpress.com&amp;blog=9154544&amp;post=1746&amp;subd=wholefoodeater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Strawberry Salad with Sweet Dressing</title>
		<link>http://wholefoodeater.wordpress.com/2010/04/01/strawberry-salad-with-sweet-dressing/</link>
		<comments>http://wholefoodeater.wordpress.com/2010/04/01/strawberry-salad-with-sweet-dressing/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 18:31:55 +0000</pubDate>
		<dc:creator>Rockin' Raw Vegan</dc:creator>
				<category><![CDATA[1]]></category>

		<guid isPermaLink="false">http://wholefoodeater.wordpress.com/?p=1771</guid>
		<description><![CDATA[What could be sweeter than strawberries, greens and walnuts?  This is simply over-the-top divine! Strawberry Salad with Sweet Dressing Recipe What I used: handful of organic mixed greens handful of fresh strawberries, sliced up handful of  walnuts, soaked overnight (soaking is optional) Dressing: local raw honey Macadamia Nut Oil Red Wine Vinegar pinch of sea [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholefoodeater.wordpress.com&amp;blog=9154544&amp;post=1771&amp;subd=wholefoodeater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>RAW Sprouted Breakfast (lunch or dinner) Fruit Salad Recipe</title>
		<link>http://wholefoodeater.wordpress.com/2010/04/01/raw-sprouted-breakfast-lunch-or-dinner-fruit-salad-recipe/</link>
		<comments>http://wholefoodeater.wordpress.com/2010/04/01/raw-sprouted-breakfast-lunch-or-dinner-fruit-salad-recipe/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 14:34:21 +0000</pubDate>
		<dc:creator>Rockin' Raw Vegan</dc:creator>
				<category><![CDATA[1]]></category>

		<guid isPermaLink="false">http://wholefoodeater.wordpress.com/?p=1547</guid>
		<description><![CDATA[Fruit Salad w/Sprouts Sprouted Kamut Learn how to sprout kamut here Give me sprouts!  A newbie sprouter (I started sprouting the first day of the raw food challege) and haven&#8217;t stopped.  I can&#8217;t resist smiling when I see those cute little tails.  A miracle in a mason jar! Live superfood. Did you know that sprouts [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholefoodeater.wordpress.com&amp;blog=9154544&amp;post=1547&amp;subd=wholefoodeater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>RAW Sprouted Wheat Berry Salad w/Zucchini Tahini Dressing</title>
		<link>http://wholefoodeater.wordpress.com/2010/04/01/raw-sprouted-wheat-berry-salad-wzucchini-tahini-dressing/</link>
		<comments>http://wholefoodeater.wordpress.com/2010/04/01/raw-sprouted-wheat-berry-salad-wzucchini-tahini-dressing/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 01:56:48 +0000</pubDate>
		<dc:creator>Rockin' Raw Vegan</dc:creator>
				<category><![CDATA[1]]></category>

		<guid isPermaLink="false">http://wholefoodeater.wordpress.com/?p=1577</guid>
		<description><![CDATA[Sprouted Wheat Berry Salad w/out dressing Salad with zucchini tahini dressing Sprouted Wheat Berries Learn how to sprout wheat berries here. This is a raw living salad that tastes summertime FRESH! Go ahead and incorporate whatever greens and sprouts you have in your fridge. What I used: handful of sprouted wheat berries organic red chard [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholefoodeater.wordpress.com&amp;blog=9154544&amp;post=1577&amp;subd=wholefoodeater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">salad</media:title>
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			<media:title type="html">wheat berrie salad</media:title>
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			<media:title type="html">raw desserts 002</media:title>
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		<title>RAW 3-Fruit &amp; Walnut Salad</title>
		<link>http://wholefoodeater.wordpress.com/2010/04/01/raw-3-fruit-walnut-salad/</link>
		<comments>http://wholefoodeater.wordpress.com/2010/04/01/raw-3-fruit-walnut-salad/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 00:30:52 +0000</pubDate>
		<dc:creator>Rockin' Raw Vegan</dc:creator>
				<category><![CDATA[1]]></category>

		<guid isPermaLink="false">http://wholefoodeater.wordpress.com/?p=1104</guid>
		<description><![CDATA[3-Fruit &#38; Walnut Salad A pretty citrus plate for a brunch or afternoon luncheon with your friends! What I used: Original recipe in Fruit &#38; Nut Recipes Book Serves 2-3 people 1 organic green pear, cored and sliced 1 organic apple,  cored and sliced 1 organic orange, peeled and broken into sections &#38; sliced 1 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholefoodeater.wordpress.com&amp;blog=9154544&amp;post=1104&amp;subd=wholefoodeater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">pear apple salad</media:title>
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